As I begin Day 2 Healthy New Me, I feel more positive than ever. Knowing that I am not alone with this new outlook, both in a spiritual and a physical aspect time, it is truly inspiring. First and foremost, our Lord Jesus is guiding me, encouraging me along this path. Then I have my special dear Sis Crystal who is on this very same path as I am.
I started this morning once again with drinking my water. Now, it was new as I am at work, so I wasn’t sure how well I was going to do. So far, so good minus the increase trips to the washroom! LOL For lunch, a nice garden salad with chunks of black forest ham. It was delicious. It is now early afternoon, and normally by this time my energy gets low and feel I need to grab junk food, like a candy bar or something. Not so today! Is it caused by media and all the advertising that we need something to get more energy in the afternoon? Perhaps. But no hunger pangs for me as of yet. I almost went on the binge, when the guys that fill up the vending machine brought some wonderful caramilk bar. Like I said, almost!
More than anything, I am giving thanks to Our Lord Jesus for encourage me and showing me I needed to do this. We are made in His image, so why should we pollute our bodies both mind and body with garbage? Let us please Him, not disappoint Him.
On the weekend, I did spend some time researching about different types of foods, and it is shocking to see how much toxins the food we take. Should this be an indication of why there is an increase of health issues, from heart attacks, to diabetes, to obesity, and so on? This is something to really think about don’t you think?
So, I will leave you now my dear ones with pondering on this. Feel free to comment.
Peace be with you